On guard at the Swash and Buckle Club

As much of my knowledge of fencing comes from watching films such as The Mask of Zorro, I knew I would be in for a shock at my first beginners' lesson.

While movie stars make sword-fighting look easy, I quickly came to realise there is great skill involved in learning all the techniques for fencing.

Our coach Leo Suarez led us through a half hour warm-up which involved a lot of stretching and lunging, and the rediscovery of several muscles I previously never even knew existed.

Having mastered the basic attacking footwork along with my fellow classmates, we felt ready for a fight.

We were kitted up with breast-guards for the women - who, incidentally, heavily outnumbered the men on the course; a jacket; a glove; a mask; and of course a sword, called a foil.

All equipment is included in the price, at £99 for a six-week beginners' course.

The club was set up by William Hobbs in 1992, a fight director who has worked in film and theatre, so we knew we were in safe hands.

From time to time, actors still apparently attend the club to brush up their sword-fighting skills prior to filming or stage work.

I was matched against a woman of similar height, and after the initial social awkwardness of 'stabbing' someone you have only just met, we quickly felt the instinct to win.

Points are scored by hitting the opponent in the chest area with the tip of your foil, which must be pressed hard against the body to bend the sword.

Next week, we were told, we would learn how to defend, but for the moment we should go for the attack.

After three thoroughly exhausting but enjoyable games, the class was over.

Members of the class were quick to suggest a drink in a nearby pub to ensure any aggression is quickly forgotten, until next week.

For more information see www.swashandbuckle.org.uk, email swashandbuckle@aol.com or call 020 8829 9947.